Jon Harald Carlsen 20:00 SkiErg
4,676
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 41 |
| Stroke Count | 833 |
| Drag Factor | 83 |
August 15, 2025 16:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,676 | 2:08.3 | 166 | 870 | 41 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 42 |
| 8:00.0 | 942 | 2:07.3 | 169 | 882 | 42 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 40 |
| 16:00.0 | 941 | 2:07.5 | 169 | 880 | 43 |
| 20:00.0 | 930 | 2:09.0 | 163 | 860 | 42 |
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Workout Graph
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