Cody Cornell 23:27 row
5,013
Meters
23:27.6
Time
2:20.3
Pace
285
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 118 |
March 11, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.6 | 5,013 | 2:20.3 | 126 | 735 | 24 | 139 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 126 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 134 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 138 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 143 |
| 23:27.5 | 778 | 2:13.3 | 148 | 807 | 25 | 157 |
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Workout Graph
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