Cody Cornell 23:52 row
5,023
Meters
23:52.6
Time
2:22.6
Pace
283
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 118 |
March 06, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.6 | 5,023 | 2:22.6 | 121 | 715 | 26 | 144 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 | 133 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 136 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 141 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 143 |
| 23:52.5 | 846 | 2:17.4 | 135 | 764 | 26 | 167 |
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Workout Graph
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