Cody Cornell 501m row
501
Meters
2:10.8
Time
2:10.5
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 119 |
January 30, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 501 | 2:10.5 | 157 | 841 | 30 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 31 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 30 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 31 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 31 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 29 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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