Cody Cornell 501m row
501
Meters
2:12.8
Time
2:12.5
Pace
29
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 118 |
January 27, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 501 | 2:12.5 | 150 | 817 | 28 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 29 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 27 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 28 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 28 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 28 |
| 0:00.2 | 501 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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