Cody Cornell 501m row
501
Meters
2:20.0
Time
2:19.7
Pace
26
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 119 |
January 26, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 501 | 2:19.7 | 128 | 741 | 28 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 28 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 27 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 27 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 29 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 31 |
| 0:00.2 | 501 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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