Cody Cornell 501m row
501
Meters
2:36.6
Time
2:36.2
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 57 |
| Stroke Count | 71 |
| Drag Factor | 120 |
January 24, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.6 | 501 | 2:36.2 | 92 | 615 | 57 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 28 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 27 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 27 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 27 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 25 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 209 |
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Workout Graph
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