Cody Cornell 501m row
501
Meters
2:14.3
Time
2:14.0
Pace
29
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 119 |
January 21, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 501 | 2:14.0 | 145 | 800 | 27 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 29 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 27 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 29 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 27 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 27 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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