Cody Cornell 501m row
501
Meters
2:43.4
Time
2:43.0
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 54 |
| Stroke Count | 76 |
| Drag Factor | 122 |
January 20, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 501 | 2:43.0 | 81 | 577 | 54 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 28 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 30 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 26 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 27 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 28 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 185 |
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Workout Graph
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