Cody Cornell 24:33 row
5,020
Meters
24:33.8
Time
2:26.7
Pace
278
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 120 |
January 19, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.8 | 5,020 | 2:26.7 | 111 | 680 | 26 | 139 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 | 129 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 135 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 139 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 26 | 138 |
| 24:33.7 | 956 | 2:23.1 | 119 | 710 | 26 | 156 |
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Workout Graph
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