Cody Cornell 24:32 row
5,024
Meters
24:32.0
Time
2:26.4
Pace
277
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 119 |
January 18, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.0 | 5,024 | 2:26.4 | 111 | 683 | 25 | 135 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 124 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 127 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 133 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 137 |
| 24:32.0 | 975 | 2:19.4 | 129 | 743 | 26 | 155 |
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Workout Graph
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