Cody Cornell 501m row
501
Meters
2:21.7
Time
2:21.4
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 119 |
January 16, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 501 | 2:21.4 | 124 | 725 | 28 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 29 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 27 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 28 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 28 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 28 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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