Cody Cornell 501m row
501
Meters
1:48.1
Time
1:47.8
Pace
34
Calories
149
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 120 |
January 13, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.1 | 501 | 1:47.8 | 279 | 1259 | 35 | 149 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 | 120 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 33 | 140 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 37 | 153 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 34 | 164 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 37 | 171 |
| 0:00.2 | 501 | 1:40.0 | 350 | 1504 | 0 | 171 |
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Workout Graph
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