Cody Cornell 52:25 row
10,374
Meters
52:25.5
Time
2:31.6
Pace
559
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1330 |
| Drag Factor | 117 |
January 11, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.5 | 10,374 | 2:31.6 | 100 | 645 | 25 | 134 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 28 | 126 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 129 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 135 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 134 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 136 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 136 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 25 | 138 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 25 | 135 |
| 45:00.0 | 942 | 2:39.2 | 87 | 598 | 25 | 137 |
| 50:00.0 | 928 | 2:41.6 | 83 | 585 | 25 | 135 |
| 52:25.5 | 452 | 2:40.9 | 84 | 588 | 24 | 139 |
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Workout Graph
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