Cody Cornell 501m row
501
Meters
2:05.7
Time
2:05.4
Pace
29
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 118 |
January 10, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 501 | 2:05.4 | 177 | 910 | 29 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 29 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 29 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 29 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 30 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 30 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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