Cody Cornell 501m row
501
Meters
2:24.2
Time
2:23.9
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 119 |
January 08, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 501 | 2:23.9 | 117 | 704 | 26 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 26 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 28 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 25 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 27 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 28 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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