Cody Cornell 501m row
501
Meters
2:29.7
Time
2:29.4
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 120 |
January 05, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 501 | 2:29.4 | 105 | 661 | 26 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 27 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 26 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 24 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 26 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 27 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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