Cody Cornell 501m row
501
Meters
2:04.5
Time
2:04.2
Pace
29
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 121 |
January 04, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 501 | 2:04.2 | 182 | 927 | 32 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 31 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 31 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 31 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 35 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 33 |
| 0:00.2 | 501 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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