Cody Cornell 59:46 row
11,020
Meters
59:46.5
Time
2:42.7
Pace
571
Calories
146
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 119 |
January 01, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:46.5 | 11,020 | 2:42.7 | 81 | 579 | 24 | 146 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 26 | 134 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 25 | 136 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 25 | 138 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 25 | 145 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 25 | 146 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 25 | 148 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 24 | 147 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 24 | 147 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 148 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 152 |
| 55:00.0 | 923 | 2:42.5 | 82 | 580 | 25 | 152 |
| 59:46.5 | 890 | 2:40.9 | 84 | 588 | 25 | 160 |
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Workout Graph
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