Cody Cornell 1:00:40 row
12,018
Meters
1:00:40.5
Time
2:31.4
Pace
648
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 1515 |
| Drag Factor | 120 |
December 18, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.5 | 12,018 | 2:31.4 | 101 | 646 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 25 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 25 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 1:00:40.5 | 151 | 2:14.1 | 145 | 799 | 24 |
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Workout Graph
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