18000m row on December 11, 2024

Cody Cornell 18000m row

18,000

Meters

1:37:48.0

Time

2:43.0

Pace

927

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:37:48.0	18,000	2:43.0	81	578	24
2:48.0	500	2:48.0	74	554	24
3:00.7	1,000	3:00.7	59	504	22
2:46.4	1,500	2:46.4	76	561	25
2:48.5	2,000	2:48.5	73	551	25
2:46.4	2,500	2:46.4	76	561	25
2:48.0	3,000	2:48.0	74	554	25
2:48.7	3,500	2:48.7	73	550	25
2:49.5	4,000	2:49.5	72	547	24
2:47.1	4,500	2:47.1	75	558	23
2:46.3	5,000	2:46.3	76	561	23
2:49.0	5,500	2:49.0	73	549	24
2:42.3	6,000	2:42.3	82	581	23
2:39.8	6,500	2:39.8	86	595	24
2:40.4	7,000	2:40.4	85	591	24
2:40.5	7,500	2:40.5	85	591	23
2:48.0	8,000	2:48.0	74	554	22
2:41.7	8,500	2:41.7	83	584	24
2:41.5	9,000	2:41.5	83	585	24
2:43.1	9,500	2:43.1	81	577	24
2:40.5	10,000	2:40.5	85	591	24
2:37.4	10,500	2:37.4	90	608	24
2:40.2	11,000	2:40.2	85	592	24
2:41.4	11,500	2:41.4	83	586	24
2:40.4	12,000	2:40.4	85	591	24
2:40.8	12,500	2:40.8	84	589	24
2:43.7	13,000	2:43.7	80	574	24
2:42.8	13,500	2:42.8	81	579	24
2:42.5	14,000	2:42.5	82	580	24
2:43.5	14,500	2:43.5	80	575	24
2:45.1	15,000	2:45.1	78	567	24
2:44.8	15,500	2:44.8	78	569	23
2:40.0	16,000	2:40.0	85	594	25
2:34.4	16,500	2:34.4	95	627	25
2:37.2	17,000	2:37.2	90	610	25
2:32.3	17,500	2:32.3	99	640	26
2:25.1	18,000	2:25.1	115	694	25

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