13000m row on December 05, 2024

Cody Cornell 13000m row

13,000

Meters

1:08:04.9

Time

2:37.1

Pace

680

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:08:04.9	13,000	2:37.1	90	610	23
2:38.6	500	2:38.6	88	601	24
2:37.6	1,000	2:37.6	89	607	24
2:38.8	1,500	2:38.8	87	600	24
2:40.6	2,000	2:40.6	84	590	24
2:39.7	2,500	2:39.7	86	595	24
2:39.6	3,000	2:39.6	86	596	24
2:41.7	3,500	2:41.7	83	584	24
2:39.0	4,000	2:39.0	87	599	23
2:38.9	4,500	2:38.9	87	600	22
2:39.4	5,000	2:39.4	86	597	23
2:37.3	5,500	2:37.3	90	609	22
2:37.6	6,000	2:37.6	89	607	24
2:41.3	6,500	2:41.3	83	587	23
2:40.6	7,000	2:40.6	84	590	23
2:40.2	7,500	2:40.2	85	592	23
2:39.0	8,000	2:39.0	87	599	22
2:37.0	8,500	2:37.0	90	611	22
2:39.6	9,000	2:39.6	86	596	22
2:37.7	9,500	2:37.7	89	607	23
2:35.1	10,000	2:35.1	94	622	24
2:35.2	10,500	2:35.2	94	622	23
2:35.8	11,000	2:35.8	93	618	23
2:33.6	11,500	2:33.6	97	632	23
2:29.9	12,000	2:29.9	104	657	23
2:29.1	12,500	2:29.1	106	663	23
2:21.9	13,000	2:21.9	122	721	25

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