Cody Cornell 10000m row
10,000
Meters
48:34.6
Time
2:25.7
Pace
552
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1190 |
| Drag Factor | 122 |
December 02, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:34.6 | 10,000 | 2:25.7 | 113 | 689 | 24 |
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 24 |
| 2:40.1 | 1,000 | 2:40.1 | 85 | 593 | 23 |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 702 | 25 |
| 2:26.1 | 2,000 | 2:26.1 | 112 | 686 | 25 |
| 2:25.1 | 2,500 | 2:25.1 | 115 | 694 | 26 |
| 2:23.4 | 3,000 | 2:23.4 | 119 | 708 | 25 |
| 2:24.7 | 3,500 | 2:24.7 | 116 | 697 | 24 |
| 2:24.6 | 4,000 | 2:24.6 | 116 | 698 | 24 |
| 2:24.7 | 4,500 | 2:24.7 | 116 | 697 | 24 |
| 2:23.5 | 5,000 | 2:23.5 | 118 | 707 | 24 |
| 2:24.2 | 5,500 | 2:24.2 | 117 | 701 | 25 |
| 2:23.7 | 6,000 | 2:23.7 | 118 | 705 | 25 |
| 2:22.4 | 6,500 | 2:22.4 | 121 | 717 | 25 |
| 2:23.8 | 7,000 | 2:23.8 | 118 | 705 | 24 |
| 2:25.7 | 7,500 | 2:25.7 | 113 | 689 | 23 |
| 2:26.0 | 8,000 | 2:26.0 | 112 | 687 | 23 |
| 2:27.6 | 8,500 | 2:27.6 | 109 | 674 | 24 |
| 2:30.0 | 9,000 | 2:30.0 | 104 | 656 | 24 |
| 2:34.8 | 9,500 | 2:34.8 | 94 | 624 | 24 |
| 2:05.1 | 10,000 | 2:05.1 | 179 | 915 | 28 |
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Workout Graph
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