Cody Cornell 10000m row
10,000
Meters
48:30.5
Time
2:25.5
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 120 |
November 15, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.5 | 10,000 | 2:25.5 | 114 | 690 | 24 |
| 9:45.4 | 2,000 | 2:26.3 | 112 | 684 | 25 |
| 9:44.2 | 4,000 | 2:26.0 | 112 | 686 | 25 |
| 9:49.3 | 6,000 | 2:27.3 | 109 | 676 | 23 |
| 10:00.9 | 8,000 | 2:30.2 | 103 | 655 | 23 |
| 9:10.7 | 10,000 | 2:17.6 | 134 | 761 | 25 |
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Workout Graph
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