Cody Cornell 21097m row
21,097
Meters
1:46:04.0
Time
2:30.8
Pace
1139
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 2629 |
| Drag Factor | 117 |
June 20, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:04.0 | 21,097 | 2:30.8 | 102 | 651 | 25 | 142 |
| 5:21.6 | 1,000 | 2:40.8 | 84 | 589 | 24 | 113 |
| 5:10.6 | 2,000 | 2:35.3 | 93 | 621 | 24 | 119 |
| 5:07.1 | 3,000 | 2:33.5 | 97 | 632 | 24 | 123 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 637 | 25 | 127 |
| 5:03.3 | 5,000 | 2:31.6 | 100 | 645 | 25 | 128 |
| 5:03.2 | 6,000 | 2:31.6 | 100 | 645 | 25 | 131 |
| 5:04.9 | 7,000 | 2:32.4 | 99 | 639 | 25 | 132 |
| 5:01.5 | 8,000 | 2:30.7 | 102 | 651 | 25 | 132 |
| 4:58.7 | 9,000 | 2:29.3 | 105 | 661 | 25 | 139 |
| 4:55.9 | 10,000 | 2:27.9 | 108 | 671 | 25 | 142 |
| 5:00.4 | 11,000 | 2:30.2 | 103 | 655 | 25 | 142 |
| 5:01.0 | 12,000 | 2:30.5 | 103 | 653 | 25 | 143 |
| 5:02.8 | 13,000 | 2:31.4 | 101 | 647 | 25 | 146 |
| 4:58.7 | 14,000 | 2:29.3 | 105 | 661 | 25 | 151 |
| 4:58.6 | 15,000 | 2:29.3 | 105 | 661 | 25 | 150 |
| 4:58.8 | 16,000 | 2:29.4 | 105 | 661 | 25 | 154 |
| 5:00.9 | 17,000 | 2:30.4 | 103 | 653 | 25 | 152 |
| 5:00.8 | 18,000 | 2:30.4 | 103 | 654 | 25 | 154 |
| 5:00.3 | 19,000 | 2:30.1 | 103 | 655 | 25 | 158 |
| 5:00.6 | 20,000 | 2:30.3 | 103 | 654 | 25 | 157 |
| 4:43.6 | 21,000 | 2:21.8 | 123 | 722 | 27 | 170 |
| 0:24.9 | 21,097 | 2:08.3 | 166 | 869 | 26 | 172 |
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Workout Graph
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