Cody Cornell 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 118 |
May 20, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 21 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 23 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 22 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 21 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 21 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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