Cody Cornell 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 116 |
May 12, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 28 | 133 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 28 | 114 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 29 | 128 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 29 | 136 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 28 | 141 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 28 | 148 |
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Workout Graph
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