Cody Cornell 1000m row
1,000
Meters
4:33.4
Time
2:16.7
Pace
56
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 119 |
May 09, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 26 | 127 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 27 | 116 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 27 | 125 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 26 | 128 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 25 | 131 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 29 | 136 |
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Workout Graph
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