Cody Cornell 1000m row
1,000
Meters
4:49.0
Time
2:24.5
Pace
55
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 119 |
May 05, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 26 | 124 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 27 | 116 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 28 | 122 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 25 | 126 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 26 | 127 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 26 | 129 |
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Workout Graph
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