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Cody Cornell 15000m row

15,000

Meters

1:16:41.9

Time

2:33.3

Pace

791

Calories

123

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate25
Stroke Count1915
Drag Factor118

April 15, 2025 06:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:41.9 15,000 2:33.3 97 633 25 123
2:35.0 500 2:35.0 94 623 25 113
2:33.2 1,000 2:33.2 97 635 25 117
2:33.5 1,500 2:33.5 97 633 25 119
2:34.5 2,000 2:34.5 95 626 24 121
2:34.2 2,500 2:34.2 95 628 25 120
2:33.6 3,000 2:33.6 97 632 25 121
2:34.1 3,500 2:34.1 96 629 25 121
2:33.7 4,000 2:33.7 96 631 25 122
2:33.5 4,500 2:33.5 97 633 25 122
2:34.3 5,000 2:34.3 95 627 25 122
2:33.6 5,500 2:33.6 97 632 25 123
2:33.6 6,000 2:33.6 97 632 25 121
2:33.7 6,500 2:33.7 96 631 25 124
2:33.4 7,000 2:33.4 97 633 25 125
2:34.0 7,500 2:34.0 96 629 25 122
2:32.0 8,000 2:32.0 100 643 25 123
2:33.2 8,500 2:33.2 97 635 25 124
2:34.0 9,000 2:34.0 96 629 25 124
2:33.6 9,500 2:33.6 97 632 25 122
2:32.9 10,000 2:32.9 98 636 25 125
2:33.2 10,500 2:33.2 97 635 25 125
2:33.5 11,000 2:33.5 97 633 25 126
2:33.6 11,500 2:33.6 97 632 25 126
2:33.0 12,000 2:33.0 98 636 25 123
2:33.9 12,500 2:33.9 96 630 25 126
2:32.2 13,000 2:32.2 99 641 25 128
2:32.9 13,500 2:32.9 98 636 25 128
2:33.6 14,000 2:33.6 97 632 25 126
2:32.8 14,500 2:32.8 98 637 26 128
2:29.4 15,000 2:29.4 105 661 26 129

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Workout Graph

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