Cody Cornell 14000m row

14,000

Meters

1:11:26.7

Time

2:33.0

Pace

747

Calories

122

Heart Rate

Average Watts98
Calories Per Hour635
Stroke Rate24
Stroke Count1779
Drag Factor117

April 14, 2025 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:26.7 14,000 2:33.0 98 635 24 122
2:33.9 500 2:33.9 96 630 25 113
2:33.5 1,000 2:33.5 97 633 25 117
2:34.7 1,500 2:34.7 95 625 24 117
2:34.5 2,000 2:34.5 95 626 25 118
2:33.3 2,500 2:33.3 97 634 25 120
2:32.5 3,000 2:32.5 99 639 25 119
2:31.9 3,500 2:31.9 100 643 25 122
2:31.6 4,000 2:31.6 100 645 25 122
2:29.5 4,500 2:29.5 105 660 25 123
2:30.7 5,000 2:30.7 102 651 25 123
2:30.0 5,500 2:30.0 104 656 25 124
2:30.4 6,000 2:30.4 103 654 25 126
2:30.2 6,500 2:30.2 103 655 26 125
2:30.8 7,000 2:30.8 102 651 25 125
2:30.7 7,500 2:30.7 102 651 25 128
2:56.2 8,000 2:56.2 64 520 21 119
2:29.7 8,500 2:29.7 104 659 25 127
2:30.7 9,000 2:30.7 102 651 25 127
2:30.4 9,500 2:30.4 103 654 25 125
2:32.7 10,000 2:32.7 98 638 25 125
2:32.4 10,500 2:32.4 99 640 25 124
2:31.6 11,000 2:31.6 100 645 25 124
2:32.6 11,500 2:32.6 98 638 26 123
2:34.7 12,000 2:34.7 95 625 25 125
2:35.2 12,500 2:35.2 94 622 25 123
2:35.7 13,000 2:35.7 93 619 25 121
2:34.3 13,500 2:34.3 95 627 25 121
2:32.3 14,000 2:32.3 99 640 25 124

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Workout Graph

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