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Cody Cornell 10000m row

10,000

Meters

48:50.1

Time

2:26.5

Pace

542

Calories

133

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate25
Stroke Count1261
Drag Factor120

April 10, 2025 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:50.1 10,000 2:26.5 111 683 25 133
2:28.5 500 2:28.5 107 667 26 120
2:26.6 1,000 2:26.6 111 682 26 124
2:25.7 1,500 2:25.7 113 689 26 131
2:26.0 2,000 2:26.0 112 687 26 129
2:25.6 2,500 2:25.6 113 690 26 129
2:26.8 3,000 2:26.8 111 680 26 130
2:27.0 3,500 2:27.0 110 679 26 132
2:28.0 4,000 2:28.0 108 671 26 129
2:28.0 4,500 2:28.0 108 671 26 131
2:27.9 5,000 2:27.9 108 672 26 132
2:28.1 5,500 2:28.1 108 670 26 133
2:27.4 6,000 2:27.4 109 676 26 135
2:26.9 6,500 2:26.9 110 679 26 137
2:27.4 7,000 2:27.4 109 676 25 135
2:26.3 7,500 2:26.3 112 684 26 139
2:26.5 8,000 2:26.5 111 683 26 136
2:25.3 8,500 2:25.3 114 692 26 137
2:24.3 9,000 2:24.3 116 700 26 138
2:26.1 9,500 2:26.1 112 686 26 141
2:21.7 10,000 2:21.7 123 723 26 145

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Workout Graph

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