Cody Cornell 5000m row
5,000
Meters
23:43.5
Time
2:22.3
Pace
281
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 120 |
April 05, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.5 | 5,000 | 2:22.3 | 121 | 717 | 25 | 144 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 26 | 135 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 25 | 142 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 717 | 25 | 145 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 25 | 148 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.