Cody Cornell 1000m row
1,000
Meters
3:52.9
Time
1:56.4
Pace
65
Calories
153
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 119 |
April 01, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 29 | 153 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 30 | 131 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 30 | 147 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 30 | 158 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 28 | 163 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 30 | 167 |
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Workout Graph
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