Cody Cornell 5000m row
5,000
Meters
24:46.2
Time
2:28.6
Pace
274
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 118 |
March 30, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.2 | 5,000 | 2:28.6 | 107 | 666 | 26 | 130 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 26 | 122 |
| 4:56.6 | 2,000 | 2:28.3 | 107 | 669 | 26 | 128 |
| 4:57.4 | 3,000 | 2:28.7 | 106 | 666 | 26 | 132 |
| 4:56.6 | 4,000 | 2:28.3 | 107 | 669 | 26 | 133 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 669 | 26 | 135 |
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Workout Graph
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