Cody Cornell 5000m row
5,000
Meters
25:31.6
Time
2:33.1
Pace
268
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 118 |
March 29, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.6 | 5,000 | 2:33.1 | 97 | 635 | 25 | 125 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 26 | 116 |
| 5:06.5 | 2,000 | 2:33.2 | 97 | 634 | 25 | 123 |
| 5:06.0 | 3,000 | 2:33.0 | 98 | 636 | 25 | 126 |
| 5:09.0 | 4,000 | 2:34.5 | 95 | 626 | 25 | 125 |
| 5:01.9 | 5,000 | 2:30.9 | 102 | 650 | 25 | 136 |
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Workout Graph
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