Stephanie Cousineau 2500m row
2,500
Meters
15:38.1
Time
3:07.6
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 177 |
March 17, 2025 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.1 | 2,500 | 3:07.6 | 53 | 482 | 25 |
| 3:17.7 | 500 | 3:17.7 | 45 | 455 | 24 |
| 3:08.3 | 1,000 | 3:08.3 | 52 | 480 | 25 |
| 3:05.3 | 1,500 | 3:05.3 | 55 | 489 | 26 |
| 3:03.3 | 2,000 | 3:03.3 | 57 | 495 | 26 |
| 3:03.5 | 2,500 | 3:03.5 | 57 | 494 | 25 |
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Workout Graph
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