Stephanie Cousineau 5000m row
5,000
Meters
27:47.8
Time
2:46.7
Pace
256
Calories
85
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 178 |
March 11, 2025 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.8 | 5,000 | 2:46.7 | 75 | 559 | 28 | 85 |
| 5:40.2 | 1,000 | 2:50.1 | 71 | 544 | 28 | 85 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 556 | 29 | |
| 5:34.0 | 3,000 | 2:47.0 | 75 | 558 | 27 | |
| 5:23.8 | 4,000 | 2:41.9 | 82 | 583 | 29 | |
| 5:35.0 | 5,000 | 2:47.5 | 74 | 556 | 29 |
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Workout Graph
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