Stephanie Cousineau 12:07 row
1,956
Meters
12:07.8
Time
3:06.0
Pace
97
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 176 |
March 02, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.8 | 1,956 | 3:06.0 | 54 | 487 | 26 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 26 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 26 |
| 12:07.8 | 344 | 3:05.7 | 55 | 487 | 26 |
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Workout Graph
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