Stephanie Cousineau 18:01 row
2,813
Meters
18:01.3
Time
3:12.1
Pace
140
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 171 |
February 28, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.3 | 2,813 | 3:12.1 | 49 | 469 | 26 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 26 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 26 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 26 |
| 18:01.3 | 483 | 3:07.6 | 53 | 482 | 27 |
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Workout Graph
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