Stephanie Cousineau 20:36 row
3,338
Meters
20:36.2
Time
3:05.1
Pace
165
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 176 |
February 26, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 3,338 | 3:05.1 | 55 | 489 | 26 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 25 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 27 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 27 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 28 |
| 20:36.2 | 110 | 2:44.5 | 79 | 570 | 25 |
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Workout Graph
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