Stephanie Cousineau 2500m row
2,500
Meters
15:43.3
Time
3:08.6
Pace
125
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 174 |
February 25, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.3 | 2,500 | 3:08.6 | 52 | 479 | 25 | 114 |
| 3:16.3 | 500 | 3:16.3 | 46 | 459 | 24 | 107 |
| 3:04.1 | 1,000 | 3:04.1 | 56 | 493 | 26 | 115 |
| 3:07.1 | 1,500 | 3:07.1 | 53 | 483 | 26 | 116 |
| 3:06.8 | 2,000 | 3:06.8 | 54 | 484 | 25 | 116 |
| 3:09.2 | 2,500 | 3:09.2 | 52 | 477 | 26 | 118 |
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Workout Graph
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