Stephanie Cousineau 2500m row
2,500
Meters
14:59.0
Time
2:59.8
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 181 |
February 17, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.0 | 2,500 | 2:59.8 | 60 | 507 | 25 |
| 3:08.5 | 500 | 3:08.5 | 52 | 479 | 24 |
| 3:00.4 | 1,000 | 3:00.4 | 60 | 505 | 25 |
| 2:54.2 | 1,500 | 2:54.2 | 66 | 527 | 27 |
| 2:57.6 | 2,000 | 2:57.6 | 62 | 515 | 27 |
| 2:58.2 | 2,500 | 2:58.2 | 62 | 512 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.