Stephanie Cousineau 2500m row
2,500
Meters
15:32.1
Time
3:06.4
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 180 |
February 15, 2025 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.1 | 2,500 | 3:06.4 | 54 | 485 | 23 |
| 3:05.6 | 500 | 3:05.6 | 55 | 488 | 24 |
| 3:08.1 | 1,000 | 3:08.1 | 53 | 480 | 23 |
| 3:06.5 | 1,500 | 3:06.5 | 54 | 485 | 23 |
| 3:04.3 | 2,000 | 3:04.3 | 56 | 492 | 23 |
| 3:07.6 | 2,500 | 3:07.6 | 53 | 482 | 24 |
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Workout Graph
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