Stephanie Cousineau 2500m row
2,500
Meters
15:29.6
Time
3:05.9
Pace
125
Calories
132
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 178 |
February 13, 2025 00:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.6 | 2,500 | 3:05.9 | 54 | 487 | 26 | 132 |
| 3:19.7 | 500 | 3:19.7 | 44 | 451 | 24 | 145 |
| 3:03.1 | 1,000 | 3:03.1 | 57 | 496 | 26 | 128 |
| 2:58.7 | 1,500 | 2:58.7 | 61 | 511 | 27 | 136 |
| 3:01.0 | 2,000 | 3:01.0 | 59 | 503 | 27 | 128 |
| 3:07.0 | 2,500 | 3:07.0 | 54 | 484 | 27 | 127 |
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Workout Graph
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