Stephanie Cousineau 2500m row
2,500
Meters
15:34.1
Time
3:06.8
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 176 |
January 28, 2025 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.1 | 2,500 | 3:06.8 | 54 | 484 | 25 |
| 3:06.6 | 500 | 3:06.6 | 54 | 485 | 26 |
| 3:22.4 | 1,000 | 3:22.4 | 42 | 445 | 22 |
| 3:00.7 | 1,500 | 3:00.7 | 59 | 504 | 26 |
| 3:02.2 | 2,000 | 3:02.2 | 58 | 499 | 27 |
| 3:02.3 | 2,500 | 3:02.3 | 58 | 498 | 27 |
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Workout Graph
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