Stephanie Cousineau 5:07 row
858
Meters
5:07.7
Time
2:59.3
Pace
42
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 179 |
January 23, 2025 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 858 | 2:59.3 | 61 | 508 | 24 | 102 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 25 | 119 |
| 5:07.7 | 18 | 3:33.8 | 36 | 423 | 8 | 86 |
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Workout Graph
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