Stephanie Cousineau 2500m row
2,500
Meters
14:06.2
Time
2:49.2
Pace
126
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 179 |
January 22, 2025 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.2 | 2,500 | 2:49.2 | 72 | 548 | 26 | 131 |
| 2:45.1 | 500 | 2:45.1 | 78 | 567 | 30 | 132 |
| 2:53.8 | 1,000 | 2:53.8 | 67 | 529 | 29 | 128 |
| 2:50.1 | 1,500 | 2:50.1 | 71 | 544 | 26 | 132 |
| 2:47.6 | 2,000 | 2:47.6 | 74 | 555 | 25 | 133 |
| 2:49.6 | 2,500 | 2:49.6 | 72 | 546 | 25 | 131 |
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Workout Graph
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