Stephanie Cousineau 2500m row
2,500
Meters
14:17.6
Time
2:51.5
Pace
125
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
| Drag Factor | 180 |
January 19, 2025 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.6 | 2,500 | 2:51.5 | 69 | 538 | 27 | 136 |
| 2:53.3 | 500 | 2:53.3 | 67 | 531 | 27 | 141 |
| 2:49.4 | 1,000 | 2:49.4 | 72 | 547 | 28 | 142 |
| 2:50.5 | 1,500 | 2:50.5 | 71 | 543 | 28 | 129 |
| 2:50.9 | 2,000 | 2:50.9 | 70 | 541 | 27 | 135 |
| 2:53.5 | 2,500 | 2:53.5 | 67 | 530 | 27 | 135 |
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Workout Graph
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