Stephanie Cousineau 2500m row
2,500
Meters
14:55.6
Time
2:59.1
Pace
125
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 180 |
January 15, 2025 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.6 | 2,500 | 2:59.1 | 61 | 509 | 25 | 119 |
| 3:02.3 | 500 | 3:02.3 | 58 | 498 | 25 | 119 |
| 3:00.2 | 1,000 | 3:00.2 | 60 | 505 | 25 | 116 |
| 2:58.6 | 1,500 | 2:58.6 | 61 | 511 | 24 | 119 |
| 2:55.7 | 2,000 | 2:55.7 | 65 | 522 | 26 | 124 |
| 2:58.7 | 2,500 | 2:58.7 | 61 | 511 | 26 | 121 |
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Workout Graph
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